Category Archives: Uncategorized

Share I remember when my yoga teacher started to “push” me into a deeper expression of a yoga pose, most specifically Prasarita Padottanasana C. See above. I thought, “he’s braking me. and he’s going to have to take me to … Continue reading →

Share It has been six months since my last confession. I did not do yoga for a week straight. Felt like shit, acted like dirt, and was saved by led Ashtanga class today. I practically hugged George, my yoga teacher … Continue reading →

Share   Blessings, Asha –The Spirit Midwife www.birthofyourlife.com  

Share A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. … Continue reading →

Share I was in yoga class struggling with one asana (yoga pose). We graduate to the next pose as the teacher feels we are ready. He said, “one more week with this one…sorry”. I think I almost started crying as … Continue reading →

Share We do it all day long. Even when we are not aware. And the most fucked up thing is that we judge ourselves on things that are impermanent. Weight. Money. Looks. Status. Houses. And guess what? It can all … Continue reading →

Share I was invited by a client (now friend, really) of mine to preview the shoe/ boot collection she designed. I had never heard of the Indigo brand of Clark shoes, and I gotta tell you, I’m in love. But, … Continue reading →

Share My youngest daughter was born at home. I felt no pain. Why? Because I was able to re-frame my relationship with contractions. I didn’t see the as pain. I saw them as surges facilitating the birth. Life can be … Continue reading →

Share You are a Seasonal Being; accept it.- Sacred Chalice Principle #1 Some of us in the Northern Hemisphere can connect so easily to the Mother Nature’s seasons. We can’t really escape it, as the weather forces us to dig … Continue reading →

Share I heard about yet another child that has ADHD, and the parents are devastated This is not about harsh judgment, it is about understanding what happens when we introduce PRESSURE to the creation process.  These parents  do not want … Continue reading →